YMCA College of Continuing Education

The YMCA of Hong Kong Swimming Academy aims to promote a healthy lifestyle through a comprehensive swimming programme that caters to the needs of different life stages, from infants to masters. We provide a safe and hygienic environment where participants develop perseverance, self-confidence, positive energy and teamwork through a comprehensive curriculum to improve themselves and our society.

Location

1/F Indoor Heated Pool, YMCA (TST)

Time

Mon-Fri 10:00-18:00 (Except Public Holiday)

Tel

2268 7010

mail

aquatics@ymcahk.org.hk

website

https://www.ymcahk.org.hk/snr/en/sports_programmes/the_swimming_academy/index.html

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Children's Progressive Programmes

Infants Ages 6-35 months

Aqua-tots Ages 6-18 months

Aqua-tots Ages 19-35 months

Pre-Schoolers Ages 3-5

Aqua-nauts Level One

Aqua-nauts Level Two

Aqua-nauts Level Three

Aqua-nauts Level Four

Aqua-nauts Level Five

Progress Path

Aqua-nauts Level Six

Children & Youth Ages 6-15

Otter

Seal

Dolphin

Star One

Star Two

Star Three

Competitive Path

Star Four

Star Five

Star Six

Fitness Path

On-going Programmes

Elite Training Ages 6-17

Swim Team C

Swim Team B

Swim Team A

Adult Elite Training Ages 18+

Master Elite Swim Team

Youth Training Ages 9-17

Mako Shark

Hammerhead Shark

Great White Shark

Adult Programmes

Teen & Adult Fitness Ages 16+

Teen & Adult Swimming Ages 16-54

Ladies Swimming Ages 16-54

Aqua Aerobics Ages 16+

Aqua Aerobics Deep Water Training Ages 16+

Aqua-Stretching Ages 16+

Master Swim/Aquacise Ages 55+

Master Swimming

Master Aqua Aerobics

Master Aquacise

Swimming Assessment

New applicants or those who do not have a valid report slip are required to undergo a Swimming Assessment in order to enrol in our programmes bearing the symbol. Please contact the Aquatics Unit at 2268 7010 during office hours for appointment.

Fee: $40 (Pay at 1/F Member Services counter)

Remarks:

Appointment for the Swimming Assessment MUST be made in advance

Completion of previous level required

Swimming Assessment required

Suitable for Master

Swimming ability not required

Reminders for Participants

Language : Cantonese Supplemented With English
Please go to the online enrolment platform to enroll course https://mcs.ymcahk.org.hk/
If any lesson is cancelled due to inclement weather or other special circumstances, we reserve the right to arrange a make-up class on a designated date and time. If no make-up class can be arranged, fees paid will be refunded to participant E-Wallet on pro-rate basis after the completion of the programme. No refund will be provided for absences from the make-up class.
Participants should bring their own swimsuit, goggles, towel etc.
To avoid vomiting, do not swim immediately after a meal or when hungry. Approach instructors or on-site staff for assistance immediately when experiencing physical discomfort during swimming. In case of any water contamination, YMCA of Hong Kong reserves the right to claim damages or loss.